Here’s a list of 365 kind things you can do, one for each day of the year:
- Compliment a stranger.
- Hold the door open for someone.
- Write a thank-you note to a teacher or mentor.
- Pay for the person behind you in line.
- Volunteer at a local charity.
- Donate clothes you no longer wear.
- Call a friend you haven’t spoken to in a while just to check in.
- Plant a tree in your neighborhood.
- Offer to help a neighbor with their groceries.
- Leave a positive review for a local business.
- Make dinner for a friend or family member.
- Send a care package to someone who needs a pick-me-up.
- Smile at everyone you see today.
- Pick up litter in your local park.
- Donate to a cause you care about.
- Share an inspiring story on social media.
- Give a generous tip to your waiter or waitress.
- Donate blood.
- Write a positive comment on a blog or website.
- Help a friend move or organize their home.
- Offer to babysit for free.
- Send flowers to a friend for no reason.
- Share your skills by offering a free workshop or lesson.
- Write a letter to someone who has made a difference in your life.
- Give up your seat on public transportation.
- Buy extra groceries and donate them to a food bank.
- Take time to listen to someone who needs to talk.
- Bring treats to your workplace.
- Compliment someone’s work or effort.
- Leave a book you’ve finished reading in a public place for someone else to find.
- Offer to walk a neighbor’s dog.
- Organize a community clean-up event.
- Bring coffee to a coworker.
- Donate pet supplies to a local animal shelter.
- Write positive messages on sticky notes and leave them in public places.
- Be patient with someone who is having a hard day.
- Bake cookies for your neighbors.
- Send a handwritten letter to a distant relative.
- Volunteer at a soup kitchen.
- Leave a small gift for your mail carrier.
- Offer to run errands for a friend or family member who is busy.
- Share your umbrella with someone when it’s raining.
- Leave a bigger-than-usual tip for a delivery person.
- Compliment a colleague on a job well done.
- Give up a parking spot for someone else.
- Share homemade food with your coworkers.
- Offer to teach a friend something you’re good at.
- Give away plants or seedlings you’ve grown.
- Compliment someone on their outfit.
- Visit a nursing home and spend time with the residents.
- Leave change in a vending machine.
- Help someone carry their bags.
- Send a motivational text to a friend who’s having a tough day.
- Sponsor a child’s education.
- Let someone go ahead of you in line.
- Share an uplifting song with a friend.
- Organize a donation drive for a local charity.
- Write a glowing recommendation for a coworker on LinkedIn.
- Offer your expertise to someone in need.
- Buy an extra coffee and give it to a stranger.
- Mow a neighbor’s lawn.
- Bring in your neighbor’s trash cans.
- Offer to do someone’s laundry.
- Make a donation in someone’s name.
- Plant flowers in a community garden.
- Pay the toll for the car behind you.
- Bring homemade soup to a sick friend.
- Support a local artist by purchasing their work.
- Write a note of appreciation to your boss.
- Donate school supplies to a local school.
- Take a friend out for coffee to celebrate their achievements.
- Share your WiFi with a neighbor.
- Lend a listening ear to a friend going through a tough time.
- Donate books to a local library.
- Pay for someone’s bus or subway fare.
- Help a coworker with a task they find challenging.
- Compliment a customer service representative.
- Share surplus produce from your garden.
- Make a playlist for a friend.
- Volunteer to read to children at a local library.
- Offer to help someone learn a new language.
- Give away your frequent flyer miles to someone in need.
- Offer your seat to an elderly person.
- Write a poem or story for a friend.
- Give your old phone to someone who needs it.
- Organize a fundraiser for a cause you care about.
- Help a child with their homework.
- Leave a positive note in a library book.
- Buy a reusable shopping bag for someone.
- Offer to wash a friend’s car.
- Bake bread for a neighbor.
- Offer your services for free to a non-profit.
- Invite someone who’s new in town for coffee.
- Create a DIY craft and give it to a friend.
- Share your favorite recipe with a friend.
- Invite a neighbor over for dinner.
- Write a positive comment on a friend’s social media post.
- Help someone apply for a job.
- Bring a meal to a family in need.
- Leave a kind note on a coworker’s desk.
- Bring flowers to a hospital.
- Offer to help a friend with a DIY project.
- Send a postcard to a friend from a recent trip.
- Donate old sports equipment to a local youth team.
- Help a friend create a budget.
- Offer free tutoring to a student.
- Share a positive news story on social media.
- Give a warm blanket to someone who’s homeless.
- Bring in breakfast for your team at work.
- Offer to write a cover letter for a friend.
- Donate your hair to a cancer patient.
- Offer your time to a community project.
- Send a funny meme to a friend to make them laugh.
- Write a letter to a soldier overseas.
- Help an elderly person with their technology.
- Offer to take family photos for a friend.
- Make a handmade gift for a loved one.
- Host a virtual meetup for friends far away.
- Offer to do someone’s grocery shopping.
- Bring coffee to construction workers or street cleaners.
- Offer to help a friend decorate for a holiday.
- Share your Netflix or other streaming service login with a friend.
- Send a digital greeting card to a loved one.
- Donate unused makeup to a women’s shelter.
- Offer to house-sit or pet-sit for free.
- Create a vision board with a friend.
- Lend your favorite book to a friend.
- Donate your old glasses to a vision charity.
- Offer to sew or mend clothes for someone.
- Help a friend start a garden.
- Write a short story for your partner.
- Offer to take care of a friend’s pet while they’re away.
- Share your professional network with a friend looking for a job.
- Send a surprise gift to a friend through the mail.
- Leave a friendly note on a neighbor’s door.
- Buy extra school supplies for a teacher.
- Volunteer at a local animal shelter.
- Write a recommendation letter for a friend.
- Help someone learn to ride a bike.
- Share a comforting quote with a friend.
- Offer to shovel a neighbor’s driveway.
- Bring a cake to a friend’s birthday celebration.
- Send a care package to a college student.
- Offer to repair something broken for a friend.
- Share your favorite book with a coworker.
- Help a friend start a blog.
- Donate art supplies to a local school.
- Offer your time to a senior center.
- Host a clothing swap for your friends.
- Send a thank-you email to a company for great service.
- Write a story or poem for your child.
- Offer to do yard work for a neighbor.
- Send an encouraging note to a friend starting a new job.
- Create a video message for a distant friend.
- Help a friend plan their dream vacation.
- Bring homemade jams or preserves to a friend.
- Write a letter of support to a nonprofit.
- Send flowers to your partner’s workplace.
- Offer to dog-sit for a friend.
- Bake a pie for a neighbor.
- Share a homemade meal with a friend.
- Donate your gently used shoes to a charity.
- Offer to help with a friend’s resume.
- Give a small gift to a friend just because.
- Help a friend learn to cook a new dish.
- Take a friend on a hike or nature walk.
- Send a virtual hug to a friend who needs it.
- Share your favorite podcast with a friend.
- Organize a book drive for a local library.
- Share a positive affirmation with a friend.
- Donate blankets to a homeless shelter.
- Offer to take someone’s photo at a scenic location.
- Write a thank-you note to a healthcare worker.
- Help a friend with their social media presence.
- Offer to proofread a friend’s work.
- Send a surprise e-gift card to a friend.
- Bake muffins for your coworkers.
- Help a friend build a website.
- Send a letter to your future self.
- Offer to help with a community garden.
- Donate toys to a children’s hospital.
- Send a loving text to a family member.
- Share your skills at a community center.
- Help a friend paint their house.
- Write an encouraging message on a sidewalk with chalk.
- Donate board games to a community center.
- Offer to be a mentor to someone.
- Share your favorite movie with a friend.
- Create a photo album for a friend.
- Offer to take a friend’s family portrait.
- Share a motivational video with a friend.
- Donate food to a local food pantry.
- Offer to edit a video for a friend.
- Send a handwritten letter to your grandparents.
- Share your favorite self-care tips with a friend.
- Offer to water a friend’s plants while they’re away.
- Write a letter of gratitude to your parents.
- Share your homemade jam with a neighbor.
- Donate craft supplies to a youth program.
- Help a friend organize their digital photos.
- Offer to tutor someone in a subject you excel in.
- Create a care package for a friend.
- Write a positive blog post about a friend’s business.
- Help a friend declutter their home.
- Share your home-cooked meal recipes with friends.
- Donate gently used furniture to a shelter.
- Write a book review for a friend’s novel.
- Offer to babysit a friend’s kids for free.
- Share a homemade beauty product with a friend.
- Create a fun scavenger hunt for a friend.
- Share a favorite hobby with a friend.
- Donate old mobile phones to a domestic violence shelter.
- Offer to teach a friend to drive.
- Help a friend with their taxes.
- Share a happy memory with a friend.
- Offer to pet-sit a friend’s animal.
- Send a digital gift card to a friend.
- Help a friend with a creative project.
- Share your favorite motivational book with a friend.
- Offer to help a friend with home repairs.
- Send a surprise snack to a friend’s office.
- Write a song for a loved one.
- Share a positive quote on social media.
- Offer to help with a community event.
- Bring flowers to a local hospital.
- Donate books to a prison.
- Offer to help a friend with gardening.
- Share a favorite recipe with a friend.
- Donate canned goods to a food bank.
- Write a letter of support to a friend in need.
- Share a funny video with a friend to cheer them up.
- Help a friend write a letter.
- Offer to take professional headshots for a friend.
- Share your favorite dessert recipe with a friend.
- Write an inspiring note for a coworker.
- Offer to help a friend with a craft project.
- Donate art to a hospital.
- Share a comforting quote with a friend.
- Help a friend with their budget.
- Send a supportive text to a friend who’s struggling.
- Share your favorite coffee with a friend.
- Offer to help with a community theater production.
- Bring snacks to a local fire station.
- Share your favorite relaxation techniques with a friend.
- Offer to help a friend move.
- Donate blankets to a local shelter.
- Write a poem for a friend.
- Offer to teach a friend how to cook.
- Help a friend clean their garage.
- Share your favorite music playlist with a friend.
- Offer to help a friend decorate for the holidays.
- Donate baby clothes to a local charity.
- Write a story for your child.
- Share a favorite book with a friend.
- Offer to help with a community food drive.
- Send a surprise care package to a friend.
- Share your favorite hiking trail with a friend.
- Offer to help a friend with their resume.
- Bring cookies to a neighbor.
- Share a motivational quote with a friend.
- Offer to take a friend’s dog for a walk.
- Donate old coats to a shelter.
- Share a favorite recipe with a neighbor.
- Help a friend with their garden.
- Offer to help a friend with their taxes.
- Write a letter of appreciation to a teacher.
- Share a favorite podcast with a friend.
- Offer to help a friend paint their house.
- Donate books to a local school.
- Write a thank-you note to a healthcare worker.
- Share your favorite movie with a friend.
- Offer to help with a community clean-up.
- Bring flowers to a friend’s workplace.
- Share a favorite self-care tip with a friend.
- Offer to water a friend’s plants while they’re away.
- Write a letter of gratitude to your parents.
- Share your favorite homemade jam with a neighbor.
- Donate art supplies to a youth program.
- Help a friend organize their digital photos.
- Offer to tutor someone in a subject you excel in.
- Create a care package for a friend.
- Write a positive blog post about a friend’s business.
- Help a friend declutter their home.
- Share your home-cooked meal recipes with friends.
- Donate gently used furniture to a shelter.
- Write a book review for a friend’s novel.
- Offer to babysit a friend’s kids for free.
- Share a homemade beauty product with a friend.
- Create a fun scavenger hunt for a friend.
- Share a favorite hobby with a friend.
- Donate old mobile phones to a domestic violence shelter.
- Offer to teach a friend to drive.
- Help a friend with their taxes.
- Share a happy memory with a friend.
- Offer to pet-sit a friend’s animal.
- Send a digital gift card to a friend.
- Help a friend with a creative project.
- Share your favorite motivational book with a friend.
- Offer to help a friend with home repairs.
- Send a surprise snack to a friend’s office.
- Write a song for a loved one.
- Share a positive quote on social media.
- Offer to help with a community event.
- Bring flowers to a local hospital.
- Donate books to a prison.
- Offer to help a friend with gardening.
- Share a favorite recipe with a friend.
- Donate canned goods to a food bank.
- Write a letter of support to a friend in need.
- Share a funny video with a friend to cheer them up.
- Help a friend write a letter.
- Offer to take professional headshots for a friend.
- Share your favorite dessert recipe with a friend.
- Write an inspiring note for a coworker.
- Offer to help a friend with a craft project.
- Donate art to a hospital.
- Share a comforting quote with a friend.
- Help a friend with their budget.
- Send a supportive text to a friend who’s struggling.
- Share your favorite coffee with a friend.
- Offer to help with a community theater production.
- Bring snacks to a local fire station.
- Share your favorite relaxation techniques with a friend.
- Offer to help a friend move.
- Donate blankets to a local shelter.
- Write a poem for a friend.
- Offer to teach a friend how to cook.
- Help a friend clean their garage.
- Share your favorite music playlist with a friend.
- Offer to help a friend decorate for the holidays.
- Donate baby clothes to a local charity.
- Write a story for your child.
- Share a favorite book with a friend.
- Offer to help with a community food drive.
- Send a surprise care package to a friend.
- Share your favorite hiking trail with a friend.
- Offer to help a friend with their resume.
- Bring cookies to a neighbor.
- Share a motivational quote with a friend.
- Offer to take a friend’s dog for a walk.
- Donate old coats to a shelter.
- Share a favorite recipe with a neighbor.
- Help a friend with their garden.
- Offer to help a friend with their taxes.
- Write a letter of appreciation to a teacher.
- Share a favorite podcast with a friend.
- Offer to help a friend paint their house.
- Donate books to a local school.
- Write a thank-you note to a healthcare worker.
- Share your favorite movie with a friend.
- Offer to help with a community clean-up.
- Bring flowers to a friend’s workplace.
- Share a favorite self-care tip with a friend.
- Offer to water a friend’s plants while they’re away.
- Write a letter of gratitude to your parents.
- Share your favorite homemade jam with a neighbor.
- Donate art supplies to a youth program.
- Help a friend organize their digital photos.
- Offer to tutor someone in a subject you excel in.
- Create a care package for a friend.
- Write a positive blog post about a friend’s business.
- Help a friend declutter their home.
- Share your home-cooked meal recipes with friends.
- Donate gently used furniture to a shelter.
- Write a book review for a friend’s novel.
Feel free to mix and match these ideas to make your year full of kindness!

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