Day 5: Share a Genuine Compliment Online

The Idea:

Leave a kind and heartfelt comment on someone’s post, video, or photo online. Whether it’s complimenting a friend, a content creator, or even a stranger whose work or words inspired you, taking the time to share positivity online can feel surprisingly bold in today’s digital world.

Why It’s Good:

The online world can sometimes feel impersonal or even harsh, but this simple act helps you stand out by spreading kindness. It challenges you to be vulnerable by putting your positive thoughts out in a public space, which can be intimidating for many.

Studies have shown that engaging positively online increases feelings of connection and boosts self-esteem, both for the giver and the receiver. Plus, it reminds us that social media can be a space for encouragement and genuine connection, not just competition or comparison.

How to Do It:

1. Choose a Post: Look for a post that resonates with you—something that makes you smile, inspires you, or shows effort worth appreciating.

2. Be Specific: Instead of a generic comment like “Nice!” write something more personal, such as, “I love the creativity in this!” or “Your words really inspired me today.”

3. Stay Positive: Focus on the good, and don’t overthink it—just speak from the heart.

4. Let Go of Fear: Once you post the comment, remind yourself that you’ve done something brave and kind, regardless of how it’s received.

Relevant Quotes:

On the courage to be kind in public spaces:

“Be the reason someone believes in the goodness of people.”

~Karen Salmansohn

On the impact of small, kind words:

“Kindness is a language which the deaf can hear and the blind can see.”

~Mark Twain

On using your voice for good:

“Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love.”

~Anonymous

Takeaway:

Leaving a kind, thoughtful comment online may seem like a small act, but it takes courage to share positivity in a public space. You’ll brighten someone’s day, build your confidence, and help create a more supportive digital world. It’s a small, meaningful way to scare yourself—and grow.