Day 29: Record Yourself Saying Your Goals for the Year—Then Post It Publicly

The Idea: Today’s challenge is to record a short video of yourself clearly stating your goals for the year—personal, professional, or spiritual—and then post it publicly on social media. The goal isn’t to impress others. It’s to declare your vision out loud, take ownership of it, and step boldly into accountability. Why It’s Good: Publicly…

The Idea:

Today’s challenge is to record a short video of yourself clearly stating your goals for the year—personal, professional, or spiritual—and then post it publicly on social media. The goal isn’t to impress others. It’s to declare your vision out loud, take ownership of it, and step boldly into accountability.

Why It’s Good:

Publicly sharing your goals is scary. You feel exposed. What if you fail? What if people think you’re reaching too high? But fear of judgment is exactly what this challenge helps you break. You’re not waiting to be perfect—you’re stepping forward with courage.

Declaring your goals out loud builds self-belief and invites others to support, encourage, or even join you. It turns silent ambition into visible purpose—and makes you the kind of person who acts, not hides.

How to Do It:

  1. Write Down 2–3 Clear Goals: Make them meaningful to you. Don’t worry about sounding impressive.
  2. Film Yourself Speaking Them Boldly: Look into the camera and say, “This year, I’m going to…”
  3. Post It to a Platform Where You’re Seen: Instagram, TikTok, Facebook, LinkedIn—wherever your voice can be heard.
  4. Leave It Up: Don’t delete it after an hour. Let it be a public promise to yourself and others.

Relevant Quotes:

On the power of declaration:

“Once you make a decision, the universe conspires to make it happen.”

~Ralph Waldo Emerson

On goals and accountability:

“When you state your goals out loud, you double your chances of achieving them.”

~Unknown

On bravery and vision:

“Be fearless in the pursuit of what sets your soul on fire.”

~Jennifer Lee

Takeaway:

Recording and posting your goals is a bold act of intention. It turns dreams into direction, fear into fuel, and uncertainty into action. You stop waiting—and start becoming. Out loud, on purpose, and with pride.