Stop for a moment

Sometimes an entire life changes because, for one ordinary moment, a person finally looks around and understands: this is it, and I don’t want to miss any more of it. ~ Emma Thompson

Stop for a moment.

You are alive.

Your heart is beating. The world is turning. And somehow, you are here to experience it.

This moment will never happen again.

Neither will today.

Don’t sleepwalk through it.

Feel the sun. Look people in the eyes. Say what you feel. Do the things you’re scared to do.

And tell the people you love that you love them while they’re still here to hear it.

One day, you would give anything for one more ordinary day like this.

Today, you have it.

Don’t miss it.


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