Author: chris
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Life is built from choices. The better your choices, the better your life.
Life is built from choices. The better your choices, the better your life. But how can you improve the choices you make? ~
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Time is life
Every day is a little life: every waking and rising a little birth, every fresh morning a little youth, every going to rest and sleep a little death. Do not let these small lives pass you by in a blur of indifference.” ~ Arthur Schopenhauer
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Flow state
Maya Angelou once wrote: You can only become truly accomplished at something you love. Don’t make money your goal. Instead pursue the things you love doing and then do them so well that people can’t take their eyes off of you. This is why it’s so important… ~
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Responsibility and integrity
Jane Goodall once wrote “You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.” She was trying to explain something very important…
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Should you live every day as if it’s your last?
Frank Sinatra once said “You’ve got to live each day as if it’s your last. Not in a reckless way, but in a way that makes you proud of how you spent it, should it really be the last.” This is what he meant… ~
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It’s what you do that counts, not what you say…
The smartest man in the world, YoungHoon Kim, who has an estimated IQ of 276, has revealed the most important lesson in the world. Get ready, this is it… ~
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Why we must stand up for the truth if we don’t want to descend into totalitarianism
Your silence isn’t a shield—it is the signature on your own death warrant.Every time you “edit” your truth to stay safe, you are building the very cage that will eventually crush you. This is the “Polite Suicide”: the moment you decide that fitting in is more important than standing up. History is a graveyard of…
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Why honesty and courage together prevent descent to totalitarianism
This is the final, high-stakes blueprint. It weaves together the personal cost of lying with the ultimate political consequence of cowardice. It is a journey from the quiet of your own bedroom to the front lines of a revolution.The Architecture of Truth: Why Honesty is Your Only ShieldAccording to a University of Notre Dame study,…
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Freedom
What did Albert Camus mean when he wrote “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”? ~
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The power of gratitude
Johnny Cash once said “Every morning I wake up, I remind myself that no promise was made for today. That’s where gratitude begins—in knowing this moment is a gift I didn’t earn, but still get to live.” Johnny Cash realized something profound that most of us never think about… ~
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What did Einstein mean when he wrote “there are only two ways to live your life…”
Einstein once wrote: “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” But what did he mean? ~
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Clarity
Clarity takes time to arrive into life, but when it does, it reveals something sad: Most suffering was not necessary. Most confusion was self-created. Most wasted years came from not deciding what truly mattered. Without clarity, life is a blur. You may have felt this: when the weeks all seem to blur together. You can’t…
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How a tiny, common distraction has the power to ruin your life
According to a study by the University of London, you lose 10% of you’re IQ if you make this common, every day, mistake. That’s twice as bad as the equivalent of being high on canabis! And yet almost everyone does this. Here it is… ~
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Cortisol is a hormone that kills you. Here’s how to reduce it
Most intelligent people are living in a state of “silent stress” called prolonged elevated cortisol. They build up to do list items in their minds. They think about things too much. You can slash your stress hormone levels by up to 66% using these 9 data-backed protocols. Here is the biological blueprint to lowering your…
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Why the Most Intelligent People Often Feel the Least Confident
Why you should never trust someone who’s very confident. This technique might save you thousands of dollars. ~
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Decisions Are the Foundations of Your Life — Use This Technique to Make Better Ones
Decisions are the foundations of your life — use ‘second order thinking’ to make better ones. This slideshow explains how. ~
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How the ‘Reward Loop’ controls your life. And how to take back control
How the ‘Reward Loop’ quietly controls your behavior (and most people have no idea). Here are the different types you face regularly and how you can reclaim control… ~
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Why you should start new things before you’re ready
Why you should start new things before you’re ready. There’s never a perfect time to make a big change like starting a business, or moving to a new town. The problem is, we wait. And because we wait, we postpone life indefinitely, until our dreams fade. Try this instead… ~
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How to make the most of life: 9 powerful lessons
You have one life. One chance to live your dreams. Don’t waste a minute in negativity. Create your dreams, not regrets. Here are 9 proven ways to make every day count… ~
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Learned Helplessness: avoid at all costs
‘Learned helplessness’: never fall into this trap. It’s incredibly common. And it’s the destroyer of dreams. This slideshow explains what it is and how to avoid it… ~
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Lessons from Leonardo da Vinci
Leonardo da Vinci filled 7,200+ pages with ideas — here’s what you can learn from him ~
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Integrity: your actions are your identity “A thousand words will not leave so deep an impression as one deed.” — Henrik Ibsen In the end, you are not what you believe. You are not what you intend. You are what you repeatedly do. Here is the standard. Action defines character, which determines reputation Beliefs are…
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How to live according to your values
Regret comes from misalignment — not difficulty People rarely regret hard work. They regret working hard on the wrong things. Misalignment wastes life more than failure ever could. Here is the principle. Clear values teach alignment, which prevents regret Without values, you chase goals that look impressive but feel empty. With values, effort feels meaningful—even…
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How certainly about your beliefs gives you extreme confidence
People with strict religious upbringings are told what to believe from a young age. They get beliefs about what’s right and wrong hammered into their minds day after day. That doesn’t mean they’re right, but it does give them extreme confidence. Here’s why… When you’re certain about what’s right and wrong you always know how…
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Courage is the beginning of everything worthwhile
Courage is the beginning of everything worthwhile. If you obey fear, your life shrinks. If you face fear, your life expands. Here’s how to conquer fear… ~
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Radical honesty: the secret to creating the life you really want
Radical honesty: the key to creating the life you really want. This slideshow explains why ‘radical honesty’ is the single most important foundation of a life without regret. ~
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The path to your dreams
One day you’ll wake up and realise how fast life went by. The years you thought were endless will feel like a breath on cold glass — there, and then gone. ~
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How to use massive goals to create the life of your dreams
Think Bigger: How Massive Goals Unlock the Life You Actually Want. How to set goals so big they force you to become who you’re meant to be. ~
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How to Use Opportunity Cost to Make Smarter Decisions
Every decision costs you something. Not just money: Time. Energy. Happiness. The real cost of any choice is what you give up to make it. That principle has a name: Opportunity Cost. This slideshow explains how to use it to make better decisions… ~
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8 things all people who lived to over 110 have in common
Here are 8 things all people who lived to over 110 have in common. Living past 110 follows patterns—not luck ~
